Tuesday, May 5, 2015
Finding my balance
I started taking Yoga again this week. I have always played around with Yoga at home but have only taken a few classes at a studio. Every time I remember really liking it. I enjoy taking classes for a form of working out. I have a hard time keeping myself focused at home. I have finished my college classes for the year and now can take some me time in a different way.
After finishing my first class on Monday I felt amazing! I had so much energy and was happy. So happy that I returned Tuesday morning for a 6:15 am class. (it works so much better for my schedule to get a class in nice and early) My muscle ache (I am so out of shape) but I can't wait to go back again. I got to attend a class at the studio I use to teach dance in. It has changed a lot but I have some many memories at that studio. It was so much fun to be there.
I follow some amazing women who blog and have awesome work out skills. I take them as my inspiration to get get moving. So here I am making a point to take for me and get myself back into shape.
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1 comment:
It really is amazing how wonderful it will make you feel physically and mentally! It is like you have to teach yourself HOW to breathe. :) But it really does make all the difference, and it makes us better moms and wives. Without yoga, I have zero patience. With anything. Haha. So happy for you!!!! And happy you've got time for a me-break.
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